gentle sleep

there is no topic I get more questions about than baby’s sleep and with good reason.  it is essential for their development and health.

Baby's sleep is commonly challenging and complex.  Drawing from my training and experience, I’ve had good success with helping parents reach their goals as gently as possible.  I don’t support the practice of leaving babies to “cry it out” on their own.  I schedule the session at your home, gather your baby’s sleep history, define your goals and expectations, and collaborate on a written plan to help your baby access his/her innate capacity for sleep.  It's helpful to have your partner/spouse at the session, if we can work that out.

Only one or two sessions are usually needed to help with sleep.  When parents are ready to follow a plan consistently, baby’s sleep typically improves in 2-4 days. My fee for a sleep consult (90 minutes) is $300, depending on location. 

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